BEGIN YOUR WELLNESS JOURNEY.

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ONLINE LESSONS

Get access to a multi-chapter course that ladders up to specific focuses and goals.

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Behavioral & Mental Health·  2 Lessons

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Mentorship ·  3 Lessons

1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

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LIVE EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body

COOLING BREATH

JUNE 20 · 1-3 PM

SETTING UP A MEDITATION PRACTICE

JUNE 20 · 1-3 PM

STRATEGIES FOR STRESSFUL SITUATIONS

JUNE 20 · 1-3 PM

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“Making a positive change begins with an effort. try taking the baby steps towards a bigger and positive result”

Quote Source — James Fredericks I

MEET YOUR INSTRUCTOR

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Dexter Dumas
Founder and President

A career marked by dedication to education, military service, and community involvement.

Certified Life Coach Specialist

Generic Special Education Certification from Texas Woman's University

Certification in Education Administration, Mid-Management

Educational Leadership and Community Engagement

  • Undergraduate degree in Psychology from the University of Arkansas, Pine Bluff

  • Generic Special Education Certification from Texas Woman's University

  • Master’s Degree in Education Administration from Texas A&M University, Commerce

  • Education Administration Mid-Management Principal Certification

grow YOUR WELLNESS JOURNEY

Restore
$25.00
Every month

Explore wellness principles on your own schedule through a variety of online lessons.

✓ Online Lessons
Restore Plus
$99.00
Every month

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

✓ Online Lessons
✓ 1:1 Coaching
Restore All Access
$150.00
Every month

Access to our growing collection of lessons, workshops, and exclusive content.

✓ Online Lessons
✓ 1:1 Coaching
✓ Live Events